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Health in all dimensions

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alchemy biodynamics biohacking body emotions flower remedies grounding autumn kapha contemplation summer meditation microbiome mindfulness natural skincare noetics breathwork biodynamic garden pitta recipe self-healing grounding vata spring winter herbs consciousness

About me

Sylwia, in my early 30s, a visual effects artist by profession. Yoga has been present in my life for 8 years, for the past few years I've been also learning to work with subtle energy in various forms. I'm fascinated with quantum physics and the multidimensionality of our reality.

I present here my favourite simple methods and not necessarily conventional viewpoints related to health - always based on the experience of many years of my journey towards its recovery.

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Ayurveda
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Quanta
Crystals
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