Here's one of my favorite dishes for this cold season (at least in our hemisphere) - sweet and grounding pumpkin soup with an Indian twist. 🎃 You will need a blender. This recipe makes about 4 large servings.
zima
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Basic information on how to harmonize cooling and dryness of the body in autumn and winter - according to Ayurveda, but also in the realities of our Polish climate. 🙂