oddech

Let's start with a brief explanation of what kind of energy I will write about. I suppose you've come across the statement that everything is energy, but what does that actually mean?‏‏‎‏‏‎ ‎🤔‏‏‎ ‎The point is that the solidity of our body, or the liquidity of water, is actually an illusion created by the vibrations of molecules. Atoms are over 99.999% "empty" space! It is not without reason that...

Yoga is a discipline originated in India, which literally translates to "union". Traditionally, it consists of 8 limbs, which are: physical practice (asana), breath (pranayama), meditation, code of social conduct, self-observation, sense withdrawal, concentration and bliss. The growing popularity of yoga in the West does not surprise me at all - because even taking into account the above-mentioned, it differs significantly...