samouzdrawianie

  • Energy

    How to control emotions

    by Sylwia
    4 minutes read

    Today I'm writing about something I didn't understand at all for a considerable part of my life. Should emotions be controlled? Emotions are "energy in motion". So should we stop this motion? I am living proof that such approach is very harmful. For many years I thought that I was great at dealing with emotions. I never exploded in anger, shouted, or...

  • AyurvedaNutrition

    Cleansing the body

    by Sylwia
    4 minutes read

    As I mentioned in the entry about diets, I'm not a particular fan of fashionable "detoxes", but I recognize several useful ways to help the body with toxins, which are unfortunately ubiquitous in our food and the environment today. It is best to do cleanses during the springtime, when it's not too cold. Spring is the perfect time for a fresh start – …

  • EnergyOther

    Philosophy of Edward Bach

    by Sylwia
    5 minutes read

    Doctor Edward Bach, the founder of Flower Therapy, was a man well ahead of his time. Even though his life took place about 100 years ago, his philosophy is my greatest inspiration when it comes to health and I don't think I have found anything that would be closer to my worldview on this topic. First of all, according to Bach, modern medicine is not...

  • EnergyQuanta

    New Flower Therapies - user manual

    by Sylwia
    5 minutes read

    W tym wpisie wyjaśnię kilka kluczowych kwestii odnośnie mojej instagramowej serii na temat Nowych Terapii Kwiatowych Bacha (New Bach Flower Therapies – w skrócie NBFT). Jeśli nie wiesz czym jest Terapia Kwiatowa Edwarda Bacha, zapraszam tutaj. 🌼 Dla kogo jest terapia ścieżek? Czym różni się od standardowej Terapii Kwiatowej dr. Bacha? Terapia ścieżek ułatwia proces …

  • EnergyOther

    Metalhead's black heart

    by Sylwia
    3 minutes read

    That is - why I stopped listening to metal... and then came back to it.‏‏‎ ‎‎🙃‏‏‎ ‎Sometimes it's difficult for us to see certain patterns that we live from the inside. I'm a perfect example of this - although I usually pride myself on being quite open-minded, I have fallen victim to the unconscious belief that at the current stage of my "spiritual development" (I don't like this phrase, for me it is more about...