Energia

  • EnergyQuantaNutrition

    Body or mind – chicken or egg?

    by Sylwia
    4 minutes read

    So why do I think that the priority in restoring health should always be our mind and emotions? I will start with the words of Edward Bach, who in my opinion preached something so often and eagerly overlooked, perhaps for many a missing piece of the health puzzle – probably because it is quite inconvenient. Disease will never be cured or eradicated by present materialistic...

  • EnergySelf-care

    Esencje kwiatowe a produktywność

    by Sylwia
    2 minutes read

    Dziś rozpoczynamy nową serię przybliżającą praktyczne zastosowania esencji kwiatowych dr. Bacha! 🎉 Poniżej kilka sytuacji związanych z produktywnością, w których mogą okazać się bardzo pomocne. Hornbeam – Gdy czujesz zmęczenie przed wykonaniem pracy, prokrastynujesz. Częsty efekt po tym, gdy oglądamy duże ilości filmów czy seriali, telewizję, słuchamy ogromu podcastów, czytamy zbyt dużo książek czy wiadomości. …

  • EnergySelf-care

    Being woman

    by Sylwia
    5 minutes read

    My opinion may not be very popular, but I feel a huge need to finally write about this topic – especially after the recent hen weekend I had the opportunity to be invited to (and it was amazing! 🤍). We, women, fight very fiercely for our rights. We take to the streets to mitigate the abortion law, we want equal rights in every area of ​​life...

  • Energy

    How to control emotions

    by Sylwia
    4 minutes read

    Today I'm writing about something I didn't understand at all for a considerable part of my life. Should emotions be controlled? Emotions are "energy in motion". So should we stop this motion? I am living proof that such approach is very harmful. For many years I thought that I was great at dealing with emotions. I never exploded in anger, shouted, or...

  • EnergyNutritionVocabulary

    Bioinformation - what's that about?

    by Sylwia
    4 minutes read

    My attitude towards herbal remedies and supplements is rather cautious. Of course, there are mixtures and herbs that I use regularly (e.g. Ayurvedic Triphala ), but in general I have always been terrified by the multitude of different plants available on the market, their dosages and complications resulting from inappropriate combinations or allergies. Maybe some of you have a similar experience? 😉 It probably wouldn't hurt...