kontemplacja

  • EnergyQuantaNutrition

    Body or mind – chicken or egg?

    by Sylwia
    4 minutes read

    So why do I think that the priority in restoring health should always be our mind and emotions? I will start with the words of Edward Bach, who in my opinion preached something so often and eagerly overlooked, perhaps for many a missing piece of the health puzzle – probably because it is quite inconvenient. Disease will never be cured or eradicated by present materialistic...

  • EnergySelf-care

    Being woman

    by Sylwia
    5 minutes read

    My opinion may not be very popular, but I feel a huge need to finally write about this topic – especially after the recent hen weekend I had the opportunity to be invited to (and it was amazing! 🤍). We, women, fight very fiercely for our rights. We take to the streets to mitigate the abortion law, we want equal rights in every area of ​​life...

  • Other

    Spirituality – why bother?

    by Sylwia
    5 minutes read

    It seems to me that many people in today's world ask themselves this question. From the perspective of the rapidly developing technology, which promises pie in the sky, this topic is definitely timely - why do we need an "additional" sphere of development, if in a few or a dozen years technology will do everything for us? Isn't it better to just implant a chip (or...

  • EnergyOther

    Shadow work

    by Sylwia
    5 minutes read

    "The Universe conspires in your favour." Imagine that every problem, every difficulty is but a gift from It. It's not to beat you or bring you down. It's for you to develop. If everything was simple, we wouldn't be here. However, we chose the Earth experiment. A planet of duality, a planet of possibilities! Just like in games, there are many...

  • Gene KeysQuantaSelf-care

    The art of conscious pause

    by Sylwia
    2 minutes read

    The simplest things are often the most powerful. Evidence of this can be a simple, conscious break. Observe nature, and you'll see that every bird, butterfly, and cat seems to be doing nothing at all from time to time. He just stands still or sits down, maybe looks around. For a human too, this kind of pause can become...