Archiwum miesiąca

September 2023

  • AyurvedaEnergyVocabulary

    Routine vs. ritual

    by Sylwia
    4 minutes read

    They say routine kills - but it has its uses when we can shape it into something that saves us from thinking and at the same time is nourishing and useful for us. Today we will discuss the topic of creating daily rituals - and I will also describe some healthy Ayurvedic techniques that you can easily invite into your life. Personally, I value change very much...

  • EnergyQuanta

    Bach Flower Therapy – my experience

    by Sylwia
    4 minutes read

    It's time for the first conclusions from my adventure with Bach Remedies, which I previously wrote about right here. From the first mixture I composed for myself, I feel a definite difference. However, I do not believe that all problems just simply resolved themselves - that is not the power of this therapy. However, combined with the willingness to notice certain patterns in our lives and take a closer look at...