Archiwum miesiąca

June 2024

  • Energy

    How to control emotions

    by Sylwia
    4 minutes read

    Today I'm writing about something I didn't understand at all for a considerable part of my life. Should emotions be controlled? Emotions are "energy in motion". So should we stop this motion? I am living proof that such approach is very harmful. For many years I thought that I was great at dealing with emotions. I never exploded in anger, shouted, or...