Autor

Sylwia

  • 101EnergyYogaVocabulary

    What are those chakras

    by Sylwia
    3 minutes read

    Chakra translated literally from Sanskrit means "a wheel". Talking about the chakras, we mean the spinning wheels of light-energy that represent the different aspects of our physical, emotional and mental experience here on Earth. Each chakra has a different vibration, frequency and therefore colour. There are hundreds of them in our body and beyond, but those most commonly referred to...

  • 101Energy

    Introduction to energy work

    by Sylwia
    4 minutes read

    Let's start with a brief explanation of what kind of energy I will write about. I suppose you've come across the statement that everything is energy, but what does that actually mean?‏‏‎‏‏‎ ‎🤔‏‏‎ ‎The point is that the solidity of our body, or the liquidity of water, is actually an illusion created by the vibrations of molecules. Atoms are over 99.999% "empty" space! It is not without reason that...

  • Vocabulary

    Why "Wielowymiar" - "Multidimension"

    by Sylwia
    3 minutes read

    I was looking for a name that would contain the essence of what I am writing about: to combine quantum physics with the element of, let's call it, esotericism. At the same time, I wanted to create a blog for everyone, without the need to understand difficult terms, with the possibility of adapting to individual needs, hence the caption "health in all dimensions". No matter who you are, I am writing for you and I hope that at least some of my entries...

  • 101Yoga

    Introduction to yoga

    by Sylwia
    4 minutes read

    Yoga is a discipline originated in India, which literally translates to "union". Traditionally, it consists of 8 limbs, which are: physical practice (asana), breath (pranayama), meditation, code of social conduct, self-observation, sense withdrawal, concentration and bliss. The growing popularity of yoga in the West does not surprise me at all - because even taking into account the above-mentioned, it differs significantly...

  • 101Other

    Anticipating a revolution...

    by Sylwia
    5 minutes read

    The following entry is my subjective opinion. I tried to approach this hot topic with a distance and without emotions, although it was not easy... Did I make it, judge for yourself. However, I think we need to talk about it out loud, because that's the only way we can bring about any changes. I perfectly understand that as of today, maybe not everyone will...