Autor

Sylwia

  • AyurvedaNutrition

    Diet or eating habits

    by Sylwia
    4 minutes read

    Keto, carnivore, raw, low-carbohydrate, low-fat diets - to be honest, there are so many of them that it's quite overwhelming. Personally, I'm not a fan of diets of any kind. I used elimination diets for a long time and to this day I avoid (although not religiously), e.g. drinking cow's milk - but this is guided more by common sense and listening to my body, than by any fashionable or...

  • EnergyOther

    Philosophy of Edward Bach

    by Sylwia
    3 minutes read

    Doctor Edward Bach, the founder of Flower Therapy, was a man well ahead of his time. Even though his life took place about 100 years ago, his philosophy is my greatest inspiration when it comes to health and I don't think I have found anything that would be closer to my worldview on this topic. First of all, according to Bach, modern medicine is not...

  • Crystals

    The wisdom of stones

    by Sylwia
    3 minutes read

    "In a crystal we have clear evidence of the existence of a formative life principle, and though we cannot understand the life of a crystal, it is nonetheless a living being." Nikola Tesla Yes, this is another metaphysical "woo-woo" entry.‏‏‎ ‎‏‏‎ ‎😉‏‏‎‏‏‎ ‎Believe it or not, crystals and gemstones can convey knowledge to us. It is possible that this information is already deep inside...

  • EnergyQuanta

    New Flower Therapies - user manual

    by Sylwia
    4 minutes read

    In this post I will explain some key points about my Instagram series on the New Bach Flower Therapies (NBFT for short). If you don't know what Edward Bach's Flower Therapy is, go here. 🌼 Who is tracks therapy for? How does it differ from the standard Bach Flower Therapy? Model of flower tracks facilitates the process of selecting...

  • EnergyOther

    Metalhead's black heart

    by Sylwia
    2 minutes read

    That is - why I stopped listening to metal... and then came back to it.‏‏‎ ‎‎🙃‏‏‎ ‎Sometimes it's difficult for us to see certain patterns that we live from the inside. I'm a perfect example of this - although I usually pride myself on being quite open-minded, I have fallen victim to the unconscious belief that at the current stage of my "spiritual development" (I don't like this phrase, for me it is more about...