Autor

Sylwia

  • EnergyQuanta

    Direction, vector, destination

    by Sylwia
    4 minutes read

    It is important to have a purpose in life. I'm aware how trivial that sounds!‏‏‎ ‎😂‏‏‎ ‎‎But I wanted to pay special attention to this on the occasion of another conversation (or rather a monologue) about quantum reality. The thing about reality is that it places successive steps under our feet, leading to development in some direction. If we do not set this direction, we are likely to...‏‏‎ ‎

  • AyurvedaNutrition

    Calculation frenzy

    by Sylwia
    3 minutes read

    How many glasses of water a day should an adult person drink? I heard of 8. I also heard about calculating it based on body weight. Many times I have seen people downing large bottles of water, often fresh out of the refrigerator. However, my health problems have taught me the opposite. Virtually everyone who speaks about problems with dry skin or...

  • Self-care

    One requirement – a bathtub!

    by Sylwia
    2 minutes read

    I have recently realized that when choosing a place to live, the only convenience I cannot do without is it. I used to be a fan of showers, but it was like that until I learned about the incredible power of bathing with magnesium salts, frankincense/tea tree oil, and recently also baking soda. Where does the trend for replacing the bathtub with a shower cubicle come from? No time? Why do we not give ourselves...

  • EnergySelf-care

    Spring cleaning in 9 days

    by Sylwia
    3 minutes read

    One thing I love to do before or early spring is… getting rid of things.‏‏‎ ‎😉‏‏‎ ‎In my case, these are both physical items, as well as files on my computer or phone. This year, for the second time, I got rid of a lot of unnecessary things using the technique called 27×9 (which I got to know thanks to Marci Shimoff). The task is this -...

  • AyurvedaNutrition

    Kapha, Pitta or Vata?

    by Sylwia
    4 minutes read

    I recommend starting from the beginning of the category. Doshas are three types in Ayurveda, which literally translate from Sanskrit to "something that causes a problem." If you are not yet familiar with the dosha that prevails in your body, here (bear with me until I find a good one in English!) you will find a detailed test that will help you learn about Prakriti - your original biological dosha, as well as Vikriti - which depends on your...