Inne

The simplest things are often the most powerful. Evidence of this can be a simple, conscious break. Observe nature, and you'll see that every bird, butterfly, and cat seems to be doing nothing at all from time to time. He just stands still or sits down, maybe looks around. For a human too, this kind of pause can become...

This year, the arrival of spring in Poland has been slightly delayed, but I will consider it a gift from the Universe, thanks to which I can describe for you in time what this season is characterized by and how thanks to this knowledge you can take care of your health, while the nature around wakes up to life after winter stagnation. Spring is the season of...

One of the likely reasons why many people struggle with meditation is a lack of sense of being grounded. Grounding in this sense is a feeling of stability, presence in the body and conscious connection with the Earth. It improves our concentration, the ability to cope with stress, clears the mind, has many health-promoting properties by providing the body with negative ions from the Earth. I think...

Woda, podobnie jak Słońce, jest podstawą naszego życia na Ziemi. Jakiś czas temu pisałam o tym, aby pić ją z rozwagą, biorąc pod uwagę całkiem sporą toksyczność wody w „standardowej” odsłonie. Dziś rozwinę ten temat i opiszę co warto zrobić, by woda służyła nam jako uzdrawiająca substancja, zamiast zwyczajnie przelewać przez organizm lub nawet tworzyć…

"The day science begins to study non-physical phenomena, it will make more progress in one decade than in all the previous centuries of existence." Nikola Tesla I will admit without beating that after my unpleasant experiences with mainstream medicine, to a large extent I've been reluctant towards the topic of scientists and research, but recently I got my hands on