Inne

I recommend starting from the beginning of the category. Doshas are three types in Ayurveda, which literally translate from Sanskrit to "something that causes a problem." If you are not yet familiar with the dosha that prevails in your body, here (bear with me until I find a good one in English!) you will find a detailed test that will help you learn about Prakriti - your original biological dosha, as well as Vikriti - which depends on your...

It's a little scary how successfully we've been programmed to fear all bacteria. Fortunately, there is more and more talk about "friendly" bacteria, because products such as kefir or kombucha are appearing more and more often on store shelves. Unfortunately, products from supermarkets are quite a poor option in comparison to the benefits that fermented products can offer - they are most often made of pasteurized...

It seems quite fitting to write about what actually started my journey with spiritual development. I was brought up in the Christian faith, but around high school, following in the footsteps of e.g. older brothers and friends, I decided that atheism was more sensible and cool. I even half-seriously accepted Christian confirmation just to take the name of...

Chakra translated literally from Sanskrit means "a wheel". Talking about the chakras, we mean the spinning wheels of light-energy that represent the different aspects of our physical, emotional and mental experience here on Earth. Each chakra has a different vibration, frequency and therefore colour. There are hundreds of them in our body and beyond, but those most commonly referred to...

I was looking for a name that would contain the essence of what I am writing about: to combine quantum physics with the element of, let's call it, esotericism. At the same time, I wanted to create a blog for everyone, without the need to understand difficult terms, with the possibility of adapting to individual needs, hence the caption "health in all dimensions". No matter who you are, I am writing for you and I hope that at least some of my entries...