Today I will write about a method that a friend of mine recommended to me regarding the treatment of persistent atopic dermatitis (thanks Rachel 💜). It is used, e.g. in PTSD or Post-Traumatic Stress Disorder - under the supervision of a therapist, as such sessions can become a bit intense. However, it applies to practically everyone's life, because each of us regularly experiences stress, which very often...

Worth reading: Here and now and Introduction to energy work. Quantum physics is causing quite a stir in the world of science. Especially when viewed in terms of human consciousness, many of the things we have taken for granted turn out to be mere illusions. For example, our understanding of time and space. For example, that things happen to us regardless of our will...

It seems quite fitting to write about what actually started my journey with spiritual development. I was brought up in the Christian faith, but around high school, following in the footsteps of e.g. older brothers and friends, I decided that atheism was more sensible and cool. I even half-seriously accepted Christian confirmation just to take the name of...

Crystals became close to my heart quite unexpectedly. Just before my 30th birthday, a course on this topic with the wonderful Katie-Jane Wright‎‎‏‏‎ ‎ appeared on the horizon - my heart sang as I read about it and I knew I had to make it a birthday present for myself. Since the course completed in June, crystals and stones have become an integral part of...

Chakra translated literally from Sanskrit means "a wheel". Talking about the chakras, we mean the spinning wheels of light-energy that represent the different aspects of our physical, emotional and mental experience here on Earth. Each chakra has a different vibration, frequency and therefore colour. There are hundreds of them in our body and beyond, but those most commonly referred to...

Let's start with a brief explanation of what kind of energy I will write about. I suppose you've come across the statement that everything is energy, but what does that actually mean?‏‏‎ ‎🤔 The point is that the solidity of our body, or the liquidity of water, is actually an illusion created by the vibrations of molecules. Atoms are over 99.999% "empty" space! It is not without reason that...