świadomość

  • EnergyOther

    Metalhead's black heart

    by Sylwia
    3 minutes read

    That is - why I stopped listening to metal... and then came back to it.‏‏‎ ‎‎🙃‏‏‎ ‎Sometimes it's difficult for us to see certain patterns that we live from the inside. I'm a perfect example of this - although I usually pride myself on being quite open-minded, I have fallen victim to the unconscious belief that at the current stage of my "spiritual development" (I don't like this phrase, for me it is more about...

  • AyurvedaEnergyVocabulary

    Routine vs. ritual

    by Sylwia
    4 minutes read

    They say routine kills - but it has its uses when we can shape it into something that saves us from thinking and at the same time is nourishing and useful for us. Today we will discuss the topic of creating daily rituals - and I will also describe some healthy Ayurvedic techniques that you can easily invite into your life. Personally, I value change very much...

  • Other

    Spirituality – why bother?

    by Sylwia
    5 minutes read

    It seems to me that many people in today's world ask themselves this question. From the perspective of the rapidly developing technology, which promises pie in the sky, this topic is definitely timely - why do we need an "additional" sphere of development, if in a few or a dozen years technology will do everything for us? Isn't it better to just implant a chip (or...

  • EnergyOther

    Shadow work

    by Sylwia
    5 minutes read

    "The Universe conspires in your favour." Imagine that every problem, every difficulty is but a gift from It. It's not to beat you or bring you down. It's for you to develop. If everything was simple, we wouldn't be here. However, we chose the Earth experiment. A planet of duality, a planet of possibilities! Just like in games, there are many...

  • Gene KeysQuantaSelf-care

    The art of conscious pause

    by Sylwia
    2 minutes read

    The simplest things are often the most powerful. Evidence of this can be a simple, conscious break. Observe nature, and you'll see that every bird, butterfly, and cat seems to be doing nothing at all from time to time. He just stands still or sits down, maybe looks around. For a human too, this kind of pause can become...