Autor

Sylwia

  • EnergyQuanta

    Bach Flower Therapy – my experience

    by Sylwia
    4 minutes read

    It's time for the first conclusions from my adventure with Bach Remedies, which I previously wrote about right here. From the first mixture I composed for myself, I feel a definite difference. However, I do not believe that all problems just simply resolved themselves - that is not the power of this therapy. However, combined with the willingness to notice certain patterns in our lives and take a closer look at...

  • Other

    Spirituality – why bother?

    by Sylwia
    5 minutes read

    It seems to me that many people in today's world ask themselves this question. From the perspective of the rapidly developing technology, which promises pie in the sky, this topic is definitely timely - why do we need an "additional" sphere of development, if in a few or a dozen years technology will do everything for us? Isn't it better to just implant a chip (or...

  • EnergyOther

    Shadow work

    by Sylwia
    5 minutes read

    "The Universe conspires in your favour." Imagine that every problem, every difficulty is but a gift from It. It's not to beat you or bring you down. It's for you to develop. If everything was simple, we wouldn't be here. However, we chose the Earth experiment. A planet of duality, a planet of possibilities! Just like in games, there are many...

  • AyurvedaNutrition

    Summer in Ayurveda

    by Sylwia
    3 minutes read

    In the fullness of summer, with the ripening of fruit and change of weather in the direction of dosha Pitta, our needs change just the same. Considering flavours that harmonize Pitta, this season we opt for sweet, bitter and astringent‏‏‎ ‎foods. Of course, this is reflected in the availability of these flavours in nature - fruits, which in the spring were mainly sour and tart...

  • Gene KeysQuantaSelf-care

    The art of conscious pause

    by Sylwia
    2 minutes read

    The simplest things are often the most powerful. Evidence of this can be a simple, conscious break. Observe nature, and you'll see that every bird, butterfly, and cat seems to be doing nothing at all from time to time. He just stands still or sits down, maybe looks around. For a human too, this kind of pause can become...