In this post I will explain some key points about my Instagram series on the New Bach Flower Therapies (NBFT for short). If you don't know what Edward Bach's Flower Therapy is, go here. 🌼 Who is tracks therapy for? How does it differ from the standard Bach Flower Therapy? Model of flower tracks facilitates the process of selecting...
Energia
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That is - why I stopped listening to metal... and then came back to it. 🙃 Sometimes it's difficult for us to see certain patterns that we live from the inside. I'm a perfect example of this - although I usually pride myself on being quite open-minded, I have fallen victim to the unconscious belief that at the current stage of my "spiritual development" (I don't like this phrase, for me it is more about...
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As some of you know, my great passion is the psychological causes of diseases, especially chronic ones, such as my Atopic Dermatitis. The long road of medication withdrawal led me to Bach Flower Therapy, which I have already written about here and here. My personal success with this therapy has been quite measurable, but I have experienced a few relapses, which led me to...
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After about a year of living in the countryside, I notice very clearly how staying in a big city, without time to "do nothing", is quite a challenge for my body, mainly due to the large number of stimuli. Perhaps you feel similarly, or you have become accustomed to the non-stop TV noise, ubiquitous advertisements, the rainbow of colours blinding you from every side after...
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They say routine kills - but it has its uses when we can shape it into something that saves us from thinking and at the same time is nourishing and useful for us. Today we will discuss the topic of creating daily rituals - and I will also describe some healthy Ayurvedic techniques that you can easily invite into your life. Personally, I value change very much...