samouzdrawianie

  • AyurvedaNutrition

    Cleansing the body

    by Sylwia
    3 minutes read

    As I mentioned in the entry about diets, I'm not a particular fan of fashionable "detoxes", but I recognize several useful ways to help the body with toxins, which are unfortunately ubiquitous in our food and the environment today. It is best to do cleanses during the springtime, when it's not too cold. Spring is the perfect time for a fresh start – …

  • EnergyOther

    Philosophy of Edward Bach

    by Sylwia
    3 minutes read

    Doctor Edward Bach, the founder of Flower Therapy, was a man well ahead of his time. Even though his life took place about 100 years ago, his philosophy is my greatest inspiration when it comes to health and I don't think I have found anything that would be closer to my worldview on this topic. First of all, according to Bach, modern medicine is not...

  • EnergyQuanta

    New Flower Therapies - user manual

    by Sylwia
    4 minutes read

    In this post I will explain some key points about my Instagram series on the New Bach Flower Therapies (NBFT for short). If you don't know what Edward Bach's Flower Therapy is, go here. 🌼 Who is tracks therapy for? How does it differ from the standard Bach Flower Therapy? Model of flower tracks facilitates the process of selecting...

  • EnergyOther

    Metalhead's black heart

    by Sylwia
    2 minutes read

    That is - why I stopped listening to metal... and then came back to it.‏‏‎ ‎‎🙃‏‏‎ ‎Sometimes it's difficult for us to see certain patterns that we live from the inside. I'm a perfect example of this - although I usually pride myself on being quite open-minded, I have fallen victim to the unconscious belief that at the current stage of my "spiritual development" (I don't like this phrase, for me it is more about...

  • EnergyQuanta

    Bach Flower Therapy – 12 tracks

    by Sylwia
    2 minutes read

    As some of you know, my great passion is the psychological causes of diseases, especially chronic ones, such as my Atopic Dermatitis. The long road of medication withdrawal led me to Bach Flower Therapy, which I have already written about here and here. My personal success with this therapy has been quite measurable, but I have experienced a few relapses, which led me to...